This video is an edited version of the full length version found on the website (link below.) It is recommended to view the full version prior to downloading this edit. All safety information and related info can be found in the description of the full length version. Find that here: programfit.com/workout/loaded-movement-intervals-1-using-vipr/

Cut to the chase edit - Loaded movement intervals #1

This video is an edited version of the full length version found on the website (link below.) It is recommended to view the full version prior to downloading this edit. All safety information and related info can be found in the description of the full length version. Find that here: programfit.com/workout/loaded-movement-intervals-1-using-vipr/