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LEGS + GLUTES

All of the booty + leg workouts in one place! You will find bodyweight options, TRX, Dumbbells, and mini bands to really get the leg burn going!

Training by Tara Online Workouts

A quick 8 minute booty burn, utlizing the bands and getting the heart rate up! Oh my gosh my glutes were on FIRE. Labelled moderate to advanced because the quick transitions are most likely not suitable for a beginner. Enjoy!

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