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INTUITIVE EATING SERIES

10 Week Series on the Intuitive Eating Principles that I live by! Learn how to honour your hunger, eat what you love, and feel amazing!

Training by Tara Online Workouts

This is the third video in my Intuitive Eating series, so if you haven’t watched the ones before I recommend checking them out! This week is all about making peace with food, getting rid of the food rules, and allowing all foods into your diet!

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