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10 Week Series on the Intuitive Eating Principles that I live by! Learn how to honour your hunger, eat what you love, and feel amazing!

Training by Tara Online Workouts

Video #2 in the Intuitive Eating Series. Sorry for delay everyone! Back on track with weekly videos. If you haven't yet, check out the first video I posted on Intuitive Eating, all about rejecting the Dieting Mentality.

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