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INTUITIVE EATING SERIES

10 Week Series on the Intuitive Eating Principles that I live by! Learn how to honour your hunger, eat what you love, and feel amazing!

Training by Tara Online Workouts

Part 1 of a 10 part series discussing Intuitive Eating and how to start implementing it into your life! There are 10 principles, we start with #1, Rejecting the Dieting Mentality! I hope you enjoy!

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