Training by Tara Online Workouts
Try this sweaty AMRAP, no equipment needed!
Set your timer for 15 minutes, and see how many rounds you can do of:
20 Froggy Jumps (forward & back = 2)
20 Plank Jacks
1 Min High Knee Skip
20 Squat & Front Kick
20 Plank Cross Toe Touch
I did 3.5 rounds!