No results.

Full Body Workouts

Here you will find all of my FULL BODY workouts. The majority of these require no equipment, but I also have TRX + Dumbbell workouts too!

Training by Tara Online Workouts

To make this workout suitable for a beginner- you can modify the jump squats into regular squats, and modify the burpees onto a couch or chair and skip the push up! Also, no need to plank. For the high knees or skipping just march on the spot. This one got my heart rate way up, excellent HIIT workout for anywhere, anytime! Have fun!!

Powered by Vimeo Pro