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Full Body Workouts

Here you will find all of my FULL BODY workouts. The majority of these require no equipment, but I also have TRX + Dumbbell workouts too!

Training by Tara Online Workouts

Alright! Our first EMOM workout of Fitmas and I managed to get very confused haha! Just follow what's written on the screen and ignore my rambling as I try to figure out what I'm doing- I sorted it out later as I edited the video!! It will make sense as we go... Have fun AND CHALLENGE YOURSELF!

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