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Full Body Workouts

Here you will find all of my FULL BODY workouts. The majority of these require no equipment, but I also have TRX + Dumbbell workouts too!

Training by Tara Online Workouts

I made sure these modifications were great for everyone, so I hope you all enjoy this workout! I definitely worked up a sweat! You just need a set of light dumbells for this workout, but you could also go without. I used 5lbs!

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