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Full Body Workouts

Here you will find all of my FULL BODY workouts. The majority of these require no equipment, but I also have TRX + Dumbbell workouts too!

Training by Tara Online Workouts

A longer workout for you guys today, utilizing every muscle and keeping it creative! We are doing 5 rounds, but you could always just stick with 2-4 if you wanted a short workout. Enjoy!

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