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Full Body Workouts

Here you will find all of my FULL BODY workouts. The majority of these require no equipment, but I also have TRX + Dumbbell workouts too!

Training by Tara Online Workouts

This one was a fun one, adding on moves as we go and using one set of Dumbbells! This is my first voice-over Workout video, let me know what you think!

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