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Full Body Workouts

Here you will find all of my FULL BODY workouts. The majority of these require no equipment, but I also have TRX + Dumbbell workouts too!

Training by Tara Online Workouts

This one is a little bit longer, by request- and it was killer! My abs and lats were definitely feeling it the next day! I hope you enjoy this one as much as I did!

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