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Full Body Workouts

Here you will find all of my FULL BODY workouts. The majority of these require no equipment, but I also have TRX + Dumbbell workouts too!

Training by Tara Online Workouts

This one moves quickly but that makes it go by that much faster, and makes it all the more “fun!”. Feel the burn everywhere. You need a set of heavier dumbbells (8-12) and lighter (3-5) to complete it.

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