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Full Body Workouts

Here you will find all of my FULL BODY workouts. The majority of these require no equipment, but I also have TRX + Dumbbell workouts too!

Training by Tara Online Workouts

This one is a killer! Try out this benchmark workout for time to see if you can improve it over the next few months! As always, don't be afraid to use the modifications as there are some more advanced moves in here. Also, feel free to fast forward through all the breaks I took! Have fun with this one!

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