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Full Body Workouts

Here you will find all of my FULL BODY workouts. The majority of these require no equipment, but I also have TRX + Dumbbell workouts too!

Training by Tara Online Workouts

TRX Full Body 20 minutes
Pistol Hops
Tricep Pressdown
Hi Row Uppercut Combo
Hop Outs
Biceps
Punches
Clock Press
Froggers
Side Plank Scissors
OS
Hamstring Curl
X 2

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