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Full Body Workouts

Here you will find all of my FULL BODY workouts. The majority of these require no equipment, but I also have TRX + Dumbbell workouts too!

Training by Tara Online Workouts

Today’s workout is all about short intervals, working through the entire body! 20 seconds on, 10 seconds rest x 3 rounds per trio makes for an excellent 18 minute workout!

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