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Full Body Workouts

Here you will find all of my FULL BODY workouts. The majority of these require no equipment, but I also have TRX + Dumbbell workouts too!

Training by Tara Online Workouts

12 minutes of CARDIO! Got my heart rate up for sure, just a quick sweat. I didn't feel like working out when I started this- and it totally revived me! Enjoy friends!

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