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Full Body Workouts

Here you will find all of my FULL BODY workouts. The majority of these require no equipment, but I also have TRX + Dumbbell workouts too!

Training by Tara Online Workouts

Whew! This was a sweaty one! 16 minutes of 30 seconds intervals and supersets. I've got modifications in here for the challenging moves, not to fear! Enjoy this one for a good kick-butt workout!

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