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FITMAS 2017

Your 25 Days of Fitmas Advent Calendar! Try one workout video a day, for 25 days and see your fittest self shine through on Christmas day!

Training by Tara Online Workouts

20/10 intervals x 4 sets & then move onto next move

1.) Jump Squats
2.) Mountain Hopper // Climber
3.) Star Jumps // Jumping Jacks
4.) Burpees
5.) High Knees
6.) Skaters

12 Minute workout!

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