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FITMAS 2017

Your 25 Days of Fitmas Advent Calendar! Try one workout video a day, for 25 days and see your fittest self shine through on Christmas day!

Training by Tara Online Workouts

30/10 intervals: Short one, so go all out on the cardio in between!

Alternating high knees, skipping, & tuck jumps between each one
Burpees
Twisting Double Crunch
Massive Climbers
Side Plank Leg Lift
Other Side
Donkey Kicks
Froggy Jumps

10 minutes.

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