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FITMAS 2017

Your 25 Days of Fitmas Advent Calendar! Try one workout video a day, for 25 days and see your fittest self shine through on Christmas day!

Training by Tara Online Workouts

15 minute AMRAP
As many rounds as possible in 15 minutes, take it at your own pace! Lower number is the modified version

50/40 Mountain Climbers
40/30 Jump Lunges // Lunges
30/20 Plank Jacks // Toe Taps
20/10 X-Jumps // Squat Lunge Combo
10/5 Broad Jump Jog Backs

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