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FITMAS 2017

Your 25 Days of Fitmas Advent Calendar! Try one workout video a day, for 25 days and see your fittest self shine through on Christmas day!

Training by Tara Online Workouts

Circuit:
30/10 x 3 then move to next move

Plank with Booty Squeeze
Skaters with Hop
Side Lunge Shift Over
In & Out Jump Squats
Reverse Lunge Knee In ES
Squat Lunge Combo
Bear Squat

→ 16 minute workout

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