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DUMBBELL WORKOUTS

A variety of workouts that just require a set of dumbbells! Ranging from full body, to core, to legs, arms + abs.

Training by Tara Online Workouts

Part 1 of this workout is a Every Minute on the Minute that can be entirely bodyweight, or use the TRX. Part 2 is 2x through a dumbbell circuit utlizing the entire body! Enjoy this 20 minute varied workout!

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