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DUMBBELL WORKOUTS

A variety of workouts that just require a set of dumbbells! Ranging from full body, to core, to legs, arms + abs.

Training by Tara Online Workouts

Want a use for those 3lb weights you have outgrown? Give this workout a try! I recommend 2 rounds, but one is all I had time to film. Just need a set of 3lb weights and your body!

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