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DUMBBELL WORKOUTS

A variety of workouts that just require a set of dumbbells! Ranging from full body, to core, to legs, arms + abs.

Training by Tara Online Workouts

Oh my goodness I hated this one, not going to lie! I think I need to add in some more dumbbell workouts because this one got me! So if you enjoy watching me suffer, you’ll love this workout! Grab a set of dumbbells and a band and feel the booty and hamstrings tomorrow!

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