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BODYWEIGHT WORKOUTS!

All of these workout require zero equipment, just your body and a yoga mat if you have one! You can do them anywhere, anytime- No Excuses!

Training by Tara Online Workouts

WE MADE IT! Here is the culmination workout of all your hard work, a little 12 Days of Christmas Ladder. Remember- take this at YOUR pace and do what you can! 20 minutes to see how far you can get. THANK YOU GUYS SO MUCH!

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