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BODYWEIGHT WORKOUTS!

All of these workout require zero equipment, just your body and a yoga mat if you have one! You can do them anywhere, anytime- No Excuses!

Training by Tara Online Workouts

Try out this workout that involves a combination of different moves! I originally filmed 3 rounds of this workout but it didn't record (argh!!) So unfortunately there is just one round to this workout but you can feel free to repeat it 2-3 x for a killer workout! Enjoy!

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