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All of these workout require zero equipment, just your body and a yoga mat if you have one! You can do them anywhere, anytime- No Excuses!

Training by Tara Online Workouts

I am all about prepping for that wedding dress, haha! Expect to see some more arm + back workouts coming up on the channel. This was a simple 3 round, reps based workout and I definitely felt the burn! Enjoy!

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