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BODYWEIGHT WORKOUTS!

All of these workout require zero equipment, just your body and a yoga mat if you have one! You can do them anywhere, anytime- No Excuses!

Training by Tara Online Workouts

Whoo this one burned! I've provided modifications for everything so there is no need to jump if you don't want to, everyone should be able to do this workout and feel it the next day! I am going to regret this one when I wake up tomorrow...

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