Training by Tara Online Workouts
A nice quick 10 minute HIIT for when you are in a pinch and want to squeeze in something! Definitely got me sweating and re-energized! 5 moves, 1 min per moves x 2 rounds, easy peasy! Enjoy!
Workouts for beginners that are just starting out, and may require modifications!
A nice quick 10 minute HIIT for when you are in a pinch and want to squeeze in something! Definitely got me sweating and re-energized! 5 moves, 1 min per moves x 2 rounds, easy peasy! Enjoy!