A Complete Experience Right at Your Fingertips

Transform your home into your own private retreat center with these free hour-long Kripalu at Home videos. With a simple click of your mouse, you’ll be able to experience all the creative, inspiring, and empowering fun of a Kripalu Yoga class—be it gentle, moderate, or vigorous—anytime, anywhere.

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Moderate Kripalu Yoga Class with Jurian Hughes

Join Kripalu Yoga teacher Jurian Hughes as she leads you through an hour-long moderate class.

This class includes a variety of foundational postures (standing, seated, and on the floor) and breathing exercises, providing a good workout and deep restoration.

The intention of Kripalu Yoga is to cultivate an internal meditative experience while stretching and recharging the body. Learn more about Kripalu Yoga at kripalu.org/aboutyoga. Visit kripalu.org for a complete listing of our yoga classes and teacher trainings.

Thanks for the music:
Todd Norian and Bija deeppeaceyoga.com

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