Mindfulness Matters is an ADH Lunch 'n Learn series recorded in 2020.
The instructor is Tim Atkinson, EdD, from UAMS
We can be contacted at adhahelp@arkansas.gov
LnL 20 Mindfulness Matters
Stress-Relief Breathing Practice!
Recorded May 8, 2020
Mindfulness Matters is an ADH Lunch 'n Learn series recorded in 2020.
The instructor is Tim Atkinson, EdD, from UAMS
We can be contacted at adhahelp@arkansas.gov
Stress-Relief Breathing Practice!
Recorded May 8, 2020