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Video and Recorded Classes

This is a portfolio of video recorded Uechi-ryu classes for at home practice.

Sunday Workout - September 25, 2022

Join Sensei Justin
Junbi undo
Hojo undo from horse stance
Sanchin
Kanshiwa
Intercept and elbow drills
Continuous kata: kanshu to seisan
Reaction drills; punchex, kicks, punches and kicks

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