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Sahaja Yoga Meditation Videos

Here you’ll learn how to experience the peace of true meditation. Free classes and workshops are available throughout the world to help you discover the unique technique of Sahaja Yoga Meditation.

“We have reached a stage of understanding the beauty of balance in life.” Shri Mataji – founder

More information about this meditation technique at or

"A Mother for All" - Short version with Shri Mataji's Quotes (9 mins)

"A Mother for All" - Extended version with Shri Mataji's video talks (27 mins):

Out of recognition for her great work, Shri Mataji Nirmala Devi was known around the world, as the Great Mother.

Since 1970, Her mastery over the primordial mothering energy, known as Kundalini, drew thousands of seekers to her many free meditation events. They came to experience the awakening of this energy, which is felt as a cool breeze emanating from the top of the head and across the hands.

As our spiritual mother, this force brings about a profound state of inner peace, as we are spiritually reborn.

Through meditation, this connection to the Divine takes us beyond the mind and into the state of thoughtless awareness which heals and nourishes our inner being.

Shri Mataji’s Sahaja Yoga meditation is now being enjoyed by millions around the world, free of charge, as Shri Mataji wanted it.

We now present some of Shri Mataji’s many spiritual teachings, and a guided meditation, for you to discover the Mother within, and the Mother for All.

More at

From the time she introduced her technique of Sahaja Yoga in 1970, Shri Mataji travelled constantly until the early 2000, offering free public lectures and the experience of Self Realisation and meditation.

Shri Mataji enabled people to pass this valuable experience onto others, as well as the technique necessary to sustain it through regular Sahaja Yoga meditation.

During her public life, Shri Mataji held over 900 public programs in 34 countries.

Shri Mataji passed away on the 23rd of February 2011 age 87 years in Genoa in Italy.

Since 1970, millions have been introduced to her meditation which is offered free of charge and is now available in over 100 countries.

To find your local Sahaja Yoga meditation centre please to