Optimum Weight Audio-Video - self-hypnosis - for weight loss. Eat right - Live right - Take care of yourself and nourish yourself naturally and easily.
Disclaimer: Listening to the material is best done with headphones and while you are relaxing and reclining. Do not listen to this material while operating equipment of any kind or driving. You will benefit the most by listening to the material multiple times a day and at different times of the day. Enjoy and take care of your Self.