Neurocise® with Elvis Lester - Tampa, Florida

Part 1: Optimizing Your States and Responses - Clearing and Releasing Stress with Ease - Tampa, Florida

Learn how to release states of stress and read them as signals to access optimal and positive states of empowerment including relaxation and calm. Clear representations visually and use eye movement to do so. Also learn how to center yourself and become more aware of your states and choose what you do think and feel and experience with more precision.

Disclaimer: This is an educational/entertainment video with self-hypnosis. It is recommended that you do not listen to this or watch the video while operating any equipment or while driving. Take care - sit back - put your headphones on and relax deeply.