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EBSCO’s webinar series offers librarians around the globe the chance to better support the online research needs of their faculty, students and researchers. Join us for sessions that cover everything from the library’s role in remote learning to promoting library resources using social media.

Session 1: Managing Anxiety and Stress in Times of Uncertainty WEBINAR

Session Date: March 31, 9:00 AM

Lynn Bufka, PhD, is Senior Director, Practice Research and Policy, at the American Psychological Association
Dr. Vaile Wright, Director of Clinical Research and Quality in the Practice Directorate at the American Psychological Association

This session will offer tips for managing stress and anxiety, given the current circumstances around COVID-19. Speakers from APA, Dr. Lynn Bufka (Associate Executive Director) and Dr. Vaile Wright (Director of Clinical Research and Quality) will provide guidance on how to manage anxiety due to uncertainty, coping mechanisms for having to adapt to a new way of communicating and the importance of establishing routines. We’ll also discuss ways to deal with negative news and tips for maintaining a positive outlook during these challenging times.