Spartan Sport Class
Maybe this is your story, you want to lose weight, drop inches and improve your stamina, endurance and overall athleticism? In other words you want real results, really fast. Spartan Sport is the class you've been looking for. This cardio conditioning workout is a high-energy, calorie burner! You'll run, row, cycle, jump rope, push sleds, and then do rounds of full body calisthenics, conditioning exercises, battle ropes and sandbag drills. This class is like being a kid on the playground; you never know what to expect, except that you're going to get an amazing workout! Spartan Sport is designed to prepare you for any physical challenge, designed to make you lean, fast and strong, and designed to play a critical role in helping you achieve your success story.