Marija Boijic was one of the speakers at the Toronto Women's Expo that was held in Downsview Park, Studio 3 on December 1, 2012. This is a short video of her performance..
If you find it hard to get exercising because you are feeling bored and uninspired, then joining Zumba Classes in Toronto might be the exciting solution for you!
So, what is a Zumba fitness class like? Well, it’s a very energizing party-like atmosphere full of Latin and international music. Best of all, you don’t need any previous dance experience or a dance partner! The best feature of Zumba class is that it is fun and time goes by very fast. You will not feel like you are exercising or having a ‘workout’.
Zumba class is basically watching and following, although I do give instructions about how to perform certain moves. The choreography is created in a way that allows repetition of moves so you can learn them easily and be able to follow along. Zumba is for everyone who likes music. It does not matter if you are ‘in shape’ or not. You will follow your own pace and do what you can.
In my classes I give great attention to muscle strength, range of motion and flexibility as such exercises are beneficial in maintaining good posture and prevent injuries. In addition, the aerobic nature of the class will ensure that you receive cardio workout as well!
So, come to Zumba Class in Toronto and enjoy one hour of calorie burning, feel-it-to-the-core fitness party!
The Toronto Women's Expo showcased top sponsors, exhibitors, demonstrations and speakers all geared to the betterment of your personal and professional life through educational and innovative ideas. It was held at Downsview Park, Studio 3 on December 1 & 2, 2012.
Our Vision: Connecting women for empowerment, inspiration and growth.
Our Mission: The Toronto Women’s Expo hosts engaging events that offers diverse resources for women to gain extraordinary value for positive growth.