4 - Abundant Life
Learning to feel the abundant life energy within you and activate its free flow is central to Qigong practice and vital for the transformation of undigested energy experienced as pain, stories, emotions, illness and spiritual distress. Integrative practice session begins at 26 min recalling and activating the light filled being that you truly are. Including Spinal Bone Marrow, Hip Rotations and Chen Chi. Feeling the energy at 56 min. Sound Healing at 59 min. Teaching resumes at 1:15 min. Practice is the "how to" increase the life energy, health and well being for yourself and the planet and become co-creator of happiness for no-reason. Student testimonials at 1:28 min.