Pure Qi: Abundant Flow

Activating the true purpose of this course: Bringing you an abundance of life energy to fulfill your heart's desires. To fulfill this purpose we recommend using one video class each week. Review the teachings and participate in the practice sessions daily for at least a week. Then move to the next video class digest it deeply. After completing the series, return to your favorite practices and teachings for the next three months creating your own daily practice from these materials and other support materials available from chicenter.com. The Preliminary Practices are an excellent choice. -- the best result is realized through consistent practice.

May this course support and enable you to move to the next level of practice and benefit!

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1 - Abundant Health, Energy & Life

Jump right in with a discussion of the value of practice, relaxation and releasing stress. Profound student experience is shared (at 18 min). Hip Rotation Practice (begins at 36 min). Teaching about the deeper energetic process underneath the Qigong practices at 48min. Introducing the energetic understanding of the Digestive System (54 min) with sound healing practice (1:15) and gentle meditation (1:24 min).